TRAIN LIKE BRETT

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Barbell Logic Online Coaching provides high-touch, personalized online coaching from Starting Strength Coaches including:

  • Individualized programming through a convenient, user-friendly app
  • Regular video-conference calls with your coach
  • Video breakdown and rapid feedback of every workout

“I’m not exaggerating when I say my life has changed since starting to work with Barbell Logic Online Coaching.  

Through barbell training, I’ve gotten stronger physically and mentally. I’m hitting PRs I never thought I would be hitting at my age. And the PRs are still coming. Thanks to the nutrition coaching, I’ve gained 40 lbs of muscle while simultaneously losing an inch off of my waist.  

I look like an almost completely different person. And in the process, I’ve developed a new hobby and have met some great, down-to-earth people who are all dedicated to getting strong through the simplicity of barbells.”

THE NUMBERS DON'T LIE.

Since joining BLOC, Brett has gained 40lbs of muscle while dropping 1" off of his waist size.

BRETT'S 2015 PRs Squat: 315 Deadlift: 460 Press: 165 Bench: 260


BRETT'S CURRENT PRs Squat: 455 (+44%) Deadlift: 605 (+31%) Press: 215 (+30%) Bench: 315 (+21%)


AOM PODCASTS WITH BLOC FOUNDER MATT REYNOLDS